Developmental Affirmations for Self Esteem and the Wheel of Emotions

Summary: Psychologist Pamela Levin has identified affirmations essential to self esteem which relate to childhood developmental stages. These themes recycle throughout our lifetimes. The most appropriate affirmations to focus upon can be identified by muscle testing. Using ESR, the Wheel of Emotions (with forgiveness of others and self added) and age regression, we can gain insight and make changes in attitudes and behav- ior.