EMOTIONAL STRESS RELEASE AND COMMUNICATION SKILLS

EMOTIONAL STRESS RELEASE
The procedure for Emotional Stress is as follows:
1. Select the pectoralis major clavicular or supraspinatus muscles as the indicator muscle since the stomach is often in knots in stressful situations and supraspinatus is associated with central which empowers the brain with the life current.
Option: If using One Brain tools, before beginning)clear one of five muscles in contracted and extended states so there is a clear neurological circuit, check for switching and centering. One Brain tools include holding ESR and backbrain simultaneously using emotional barometer, age recession, digital determinator, active listening. Refer to One Brain and Advanced One Brain books by Gordon Stokes and Daniel Whiteside.