Emotional Integration is a process of learning how to make friends with emotions and restore them to their proper place in our experience. This process recognizes the validity of all emotions, seeing them as a very primal language, and it gives them space to evolve and transform by allowing them a direct expression through sound and movement. Encouraging this direct expression in the balancing process can reduce the number of corrections needed and can also allow those corrections used to reach deeper levels of personality. The results tend to be more permanent and the transformation more profound.
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