Keeping High Blood Pressure/Hypertension in Balance Naturally



My dad has hypertension! Has had for many years, supposedly “controlled” by drugs – four at a time. Over the years he has gathered information on dealing with high blood pressure naturally, books, numerous articles, advertisements suggesting ways other than drugs to control it. Perhaps, because it’s easier than implementing new changes, he continued to take the drugs his doctor prescribed. Numerous side effects are listed in PDR’s, as you know. Based on the research for these drugs, I believe taking the drugs over the years has created other problems for him, besides having done little to help his blood pressure. As you will read, lifestyle habits are a major factor in controlling hypertension.

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