Living Your Colors

ROSMARIE SONDEREGGER STUDER


1996 CONFERENCE PAPER


Purpose:

1. To reduce stress.

2. To provide a self-help tool to increase well-being

Why colors? Since birth we have experienced life in colors, even in our dreams! We express our life with our posture, our eyes our gesture, our way to act and react. This makes us unique. We radiate in colors. Stressful events and situations, or the lifestyle in general, often show in our appearance. Tension shows in the facial expression, in symptoms like sweaty hands, restlessness, poor memory, sleeping disorders etc. The person is no longer at its best, the colorful expression fades……


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