Lower Back Pain Prevention and Treatment

KATE MONTGOMERY


1993 CONFERENCE PAPER


Summary:

At one time or another, you probably have strained or even injured your lower back. You most likely stopped doing what caused the injury, took an anti-inflammatory (such as IBpropin) and a muscle relaxer prescribed by a physician, ice the area and lied down to rest. Hours later, stiff and sore, you may have felt a little better. But in the following weeks and months as the pain recurs, you wonder if your life has changed forever.


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