Movement for Health and Wellbeing

Robert Maldonado



Movement is the cornerstone to optimum health and well-being. The body is a living, energetic organism that expresses itself through movement. When you move, you activate the breath, circulate the blood, oxygen, and muscles allowing the optimum flow of energy through the body and activating the natural health enhancement medicine within. You also connect to the emotional, mental, and spiritual aspects of yourself. Energy Medicine movement is an experiential process designed to develop an awareness of the body and mind through the medium of energy movement by restoring balance and flow.

 A $5.00 Donation per paper download is appreciated



Comments and ratings on papers you have downloaded are greatly appreciated and help to further the utility of this archive

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.