AN INTRODUCTION TO PSYCH-K® (pronounced ··SlGH-K ‘J Have you ever experienced a struggle in actualizing the wisdom and knowledge you’ve discovered from self-help books or workshops? Reading books and learning at many workshops is often targeted toward the conscious mind – the part of our mind that discerns and makes decisions. Many times, what we expose our conscious mind to is easily internalized and new habits may be formed quickly. However, for many people and many situations, new insights do not evolved into new behaviors and experiences. If insights make their way into the subconscious, a long lasting change or shift will occur. On the other hand, subconscious resistance to new insights often prevails and old behaviors and experiences persist.