Posture is an automatic, direct, simple and unfailing indicator of the body’s history, strengths and problems. The way we stand and the way we move provide us with a body of knowledge large enough to fill a book. All we have to do is learn how to read the book. Posture is of major importance since the body is telling you directly what is wrong. I use posture analysis as a major indicator in deciding what is most important to balance. Posture can guide you where to concentrate your balance and can be a tool to objectively evaluate whether you have been successful.
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