The Power Pack

JANET TAYLOR


2014 CONFERENCE PAPER


Introduction:

Connecting Heaven and Earth

*Expels toxic energies, stimulates fresh energy through joints, resonates with and me- tabolizes all other energies in the body bringing them into harmony. Activates spleen*
Place palms of hand on thighs. Inhaling, bring arms out to side, over head and hands together like holding a large ball. Exhaling, bring ball in front of chest. Inhale right hand pushing up while left hand pushes down to the side. Exhale hands back together in front of chest holding ball. Inhale left hand pushing up while right hand pushes down to side. Repeat at least 5 times.


 A $5.00 Donation per paper download is appreciated

donate2


COMMENTS

Comments and ratings on papers you have downloaded are greatly appreciated and help to further the utility of this archive

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.