The Resilience Advantage

HENRY NOVAK


2014 CONFERENCE PAPER


Introduction:

This one-hour workshop will present fundamentals of the Institute of HeartMath’s highly regarded Resilience Advantage program. This program, now presented in over SO countries, is currently used by hospitals, corporations, police and fire departments, correctional institutions, professional athletes, military and Special Forces, has been proven to promote increased personal resilience and energy levels; diminish symptoms of stress; increase the ability to focus, solve problems and think more clearly under pressure; and to improve reaction times and coordination.


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